Blog

  • Centre Stage Dancewear Dream Believe Achieve Extravaganza

    Don't miss this opportunity of a life time!!!

    Centre Stage Dancewear is running a 12 month long competition.
    Its open to solo's, due's, trio's or group performers.
    Each month we will have a different theme, a particular song might be chosen or even a genre will be chosen.
    So make sure you keep checking.....

    What is different about this Extravaganza?

    1 night... 24 performances... 2 WINNERS...

    All winners will have the opportunity to perform on the same stage (TBA).
    1 overall winner from each category will be crowned on the night!

    Centre Stage Dancewear (CSD) will hold the 1st Annual 
    Dream Believe Achieve Extravaganza!!!

     

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  • The Busy Lives of Ballerinas: 3 Pros Share Their Daily Eating and Exercise Routines by Katy Lindenmuth

    Curious how ballerinas maintain their famously svelte figures? We asked three to share their grueling daily dance routines, as well as what they eat to keep their energy up (without bulking up) throughout each long day. These athletes work hard and eat super healthy (no surprise there). See what ... read more
  • A Love Affair With Dance by Laura Di Orio

    For many dancers, dance may have been their first true love. It’s been with them through thick and thin; it’s given so much to them, and they’ve given back; and they just simply can’t live without it. This Valentine’s Day, we celebrate our love affair with dance and speak to several dance artists... read more

The Busy Lives of Ballerinas

Curious how ballerinas maintain their famously svelte figures?